Employee Assistance and Mental Health Program​

Skill Building Webinar: Focus, Productivity and Procrastination

Homepage / Resources / Webinars

Skill Building Webinar: Focus, Productivity and Procrastination

Recognizing the pull of different sections of our brain and choosing to pay attention to behaviors consistent to our values can improve productivity and focus.

Stay up to date and informed with the latest
trending topics and articles

Skill-Building Webinar: Finding Meaning and Purpose

Skill-Building Webinar: Finding Meaning and Purpose

Learn about the direct effect and influence on how implementing healthy habits buffers stress and maintains overall mental health ...
EAP News October 2023

EAP News October 2023

October 2023 Newsletter ...
EAP News September 2023

EAP News September 2023

September 2023 Newsletter ...
Skill-Building Webinar: Effective Parenting Through Times of Change

Skill-Building Webinar: Effective Parenting Through Times of Change

Learn about the direct effect and influence on how implementing healthy habits buffers stress and maintains overall mental health ...
EAP News August 2023

EAP News August 2023

August 2023 Newsletter ...
EAP News July 2023

EAP News July 2023

July 2023 Newsletter ...
EAP News June 2023

EAP News June 2023

January 2023 Newsletter ...
Skill-Building Webinar: Taking Care of Your Mental Health Day-to-Day

Skill-Building Webinar: Taking Care of Your Mental Health Day-to-Day

Learn about the direct effect and influence on how implementing healthy habits buffers stress and maintains overall mental health ...