Employee Assistance and Mental Health Program​

Helping people be their best

These webinars will help you focus on positive outcomes through clinically validated methods and online tools.

Helping people be their best

These webinars will help you focus on positive outcomes through clinically validated methods and online tools.

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Skill Building Webinar: Facing Change

Change is inevitable, but the resilience to process and handle change is a skill. Watch this skill building webinar and ...

Skill Building Webinar: From Conflict to Collaboration

We spend most of our waking hours at work—and the quality of our relationships can make or break that experience ...

Skill Building Webinar: Journey toward Happiness

Research shows that happy people feel better, perform better, and live better. But why is this the case, and how ...

Skill Building Webinar: Empowering Your Financial Wellness

Presented by Beth Marshall, a transformational trainer and Certified Money Breakthrough Method Coach, this session will explore practical strategies for ...

Skill Building Webinar: New Beginnings

Learn practical strategies to setting SMART goals and how to achieve success as you define it in this month's skill ...

Skill-Building Webinar: Unlocking the Link Between Emotions and Physical Health

Discover the connection between emotional and physical health this month's skill building webinar from Uprise Health ...

Skill-Building Webinar: The Challenges of Multi-Generational Caregivers

Learn practical strategies to balance caregiving for kids and aging parents while prioritizing your well-being without feeling overwhelmed ...

Skill-Building Webinar: Finding Your Balance: Practical Tips for Work and Life Harmony

Learn tips and tricks to balancing work and life, and how to ask for help when needed ...
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