Employee Assistance and Mental Health Program​

New Year, New You, New Us Resources

Welcome to the Quarter One Campaign Resources

Homepage / Resources / Quarter One Campaign Resources

New Year, New You, New Us

Welcome to 2023! As mentioned in previous communication, Uprise Health is running four quarterly member campaigns for you to deploy internally. Each campaign focuses on a thematic topic that we will be providing educational resources and support for during the quarter. In order to make them easy to deploy, we will be providing HR and leadership resources to promote the campaign and increase member utilization and engagement.    

This campaign focuses on helping our members set goals at the beginning of the year to improve their lives and their families’. We also will highlight our new brand refresh, and the programs and services we offer. 

Thursday, January 12
Release the New Year, New You, New Us with Uprise Health! email to employees through any internal communication platform you use.

Wednesday, January 18
Share the Visit the Uprise Health Platform Today! material pieces with your organization through any internal communication platform you use, social media, and place copy in the break room or on everyone’s desk.

Tuesday, January 24
Share the New Year, New You! material pieces with your organization through any internal communication platform you use, social media, and place copy in the break room or on everyone’s desk.

Monday, January 30
Share the Take Control of Your Life! material pieces with your organization through any internal communication platform you use, social media, and place copy in the break room or on everyone’s desk.

Thursday, February 16
Share the We Are Here to Help in the New Year material pieces with your organization through any internal communication platform you use, social media, and place copy in the break room or on everyone’s desk.

Tuesday, February 28
Share the Employee Assistance Program (EAP) Plus material pieces with your organization through any internal communication platform you use, social media, and place copy in the break room or on everyone’s desk.

Tuesday, March 14
Share the How is Your New Year Going? material pieces with your organization through any internal communication platform you use, social media, and place copy in the break room or on everyone’s desk.

Thursday, March 23
Share the EAP Plus – Sign Up Today! material pieces with your organization through any internal communication platform you use, social media, and place copy in the break room or on everyone’s desk.

Stay up to date and informed with the latest
trending topics and articles

2026 Communication Calendar

Your guide to a year of well-being topics, webinars, and EAP newsletter highlights! Each month features a fresh focus, plus ...

Rediscovering Joy

Feeling stretched thin by the holiday rush? This guide shares simple, actionable tips like unplugging from screens, embracing play, practicing ...

Healthy Habits

Looking to boost your well-being and create lasting positive change? This guide offers practical tips for building healthy habits like ...

Creating a Culture of Presence

With the myriad of distractions we face every moment of every day, the act of being present can feel nearly ...

Resilience

Life throws curveballs—but resilience helps us catch them. This resource explores the habits of exceptionally resilient people and how you ...

Practical Self-Care

Self-care is about creating small habits that support your well-being. Start with manageable actions like five minutes of meditation, a ...

Finding Your Balance

Struggling to juggle work, family, and personal goals? Discover practical strategies to regain control and build resilience. From setting SMART ...

Skill Building Webinar: Bucket List Brilliance

In the rush of everyday life, personal growth can easily take a back seat, but with the right strategies, you ...